No doubt having Courage brings you to a whole new level in life. As it does with your Yoga practice, not to mention one simple fact that everybody knows…Yoga gives youCourage.
Alright, let’s not state the obvious here, but doing one-armed feathered peacock pose(or Pincha Mayurasana for you Yoga purists) for the first time, well that takes Courage. So Kudos to my students who courageously tried & learned 10 of the most advanced Yoga poses on earth!
Here’s a few pics and a video of me teaching Eka Pada Koundinyasana I & II from our Arm Balancing & Inversion Workshop at Evanston Athletic Club. Have an awesome day! Peace – R
Come join the fun and strengthen your Yoga practice by learning how to come in and out of these 10 challenging and potentially harmful poses. Since most Yoga instructors avoid these advanced poses in class, all the more reason why you should learn the proper way to do them.
Make a day of it, learning new skills & enjoying the amazing amenities Evanston Athletic Club has to offer, not to mention what a lovely downtown to explore, just 12 miles north of Chicago and home to my alma mater, The Kellogg School of Management at Northwestern University.
For reservations call the Evanston Athletic Club @ 847-833-6190…and I’ll see you next Saturday!
Tola Talks is off to a great start with Hamilton-Radio.com…check out the preview of last week’s radio show. Tune-in this week for titillating and funny conversations with LA-based Fitness Guru Mandee Miller and Chicago-based Comedians Lynne Roberts & Lauren Huffman.
Hot, current and definitely on the edge, Tola Talks is broadcasting live on the radio this Tuesday from 4-6pm (ET) on Hamilton-Radio.com(Channel 2). So tune-in and treat yourself to my “21st Century Talk for a No-Bullshit World”, not to mention some really cool and inspiring conversation with an assortment of celebrity guests…here’s our guest list for the first 3 weeks:
January 5th – Actress Troy Titus-Adams and Chef Lizette, Founder/Host of The Chef Network
January 12th – Comedians Lynne Roberts & Lauren Huffman and Fitness Guru Mandee Miller
January 19th – Recording Artist/Producer Moses Stone and Dancer/Yoga Teacher Jen Wycykal